reflection questions

These questions are intended to guide you to a clearer view of your inner world

and help put language to your pain.

  • Do you please others in exchange for their love and acceptance?

  • Do you feel disconnected from your own thoughts, feelings, values and identity?

  • Do you have difficulty making decisions? Do you follow the path of least resistance or feel like a “feather in the wind?”

  • Do you struggle with knowing what you want?

  • Do you feel numb or detached from your emotions?

  • Is asking for what you want stressful?

  • Do you avoid people and relationships yet desire deep connection?

  • Do you rescue others from their problems?

  • Do you feel unlovable?

  • Are you angry and unsure why?

  • Are you disappointed with God and feel distant in your faith?

Let’s explore your responses and reactions to questions together.